Corporate Workshops

KRAV MAGA 2 HOURS WORKSHOP COURSE

Workshop

Overview: The Krav Maga Corporate Workshop is a dynamic two-hour session designed to introduce employees to essential self-defense skills, empowering them with practical techniques for personal safety in everyday situations. Tailored for professionals, this workshop emphasizes situational awareness, basic self-defense techniques, and stress management, creating a safer and more confident workplace environment. Ideal for team-building and wellness programs, this session is engaging, accessible, and suitable for all fitness levels.

Workshop Objectives

Equip participants with effective self-defense techniques that are simple to learn and apply.
Build awareness of surroundings and potential threats, emphasizing prevention and proactive safety measures.
Boost confidence, mental resilience, and team cohesion through interactive and practical exercises.
Provide tools for managing stress and responding effectively in unexpected situations.

Key Highlights

Situational Awareness Training: Recognize potential threats and adopt proactive safety strategies in personal and professional settings.
Foundational Self-Defense Techniques: Learn simple, effective Krav Maga moves, such as strikes, blocks, and escapes, that can be used against common attacks.
Stress Management: Practical exercises for maintaining calm and composure under pressure, enhancing participants' ability to think clearly in challenging situations.
Team-Building Exercises: Interactive drills that build trust, communication, and cohesion among participants.

Format

Interactive Demonstrations: Hands-on practice with a focus on realistic self-defense applications.
Partner Drills: Group exercises to apply learned techniques, fostering teamwork and enhancing confidence.
Q&A and Practical Tips: Open discussion on personal safety, situational awareness, and self-defense strategies in workplace environments.

Prerequisites

No prior self-defense or fitness experience is required; the workshop is designed for all skill levels.

Duration

Training Cost

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