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women self defense

KRAV MAGA 2 HOURS WORKSHOP COURSE

Workshop

  • Overview: The Krav Maga Corporate Workshop is a dynamic two-hour session designed to introduce employees to essential self-defense skills, empowering them with practical techniques for personal safety in everyday situations. Tailored for professionals, this workshop emphasizes situational awareness, basic self-defense techniques, and stress management, creating a safer and more confident workplace environment. Ideal for team-building and wellness programs, this session is engaging, accessible, and suitable for all fitness levels.

Workshop Objectives

  • Equip participants with effective self-defense techniques that are simple to learn and apply.

  • Build awareness of surroundings and potential threats, emphasizing prevention and proactive safety measures.

  • Boost confidence, mental resilience, and team cohesion through interactive and practical exercises.

  • Provide tools for managing stress and responding effectively in unexpected situations.

Key Highlights

  • Situational Awareness Training: Recognize potential threats and adopt proactive safety strategies in personal and professional settings.

  • Foundational Self-Defense Techniques: Learn simple, effective Krav Maga moves, such as strikes, blocks, and escapes, that can be used against common attacks.

  • Stress Management: Practical exercises for maintaining calm and composure under pressure, enhancing participants' ability to think clearly in challenging situations.

  • Team-Building Exercises: Interactive drills that build trust, communication, and cohesion among participants.

Format

  • Interactive Demonstrations: Hands-on practice with a focus on realistic self-defense applications.

  • Partner Drills: Group exercises to apply learned techniques, fostering teamwork and enhancing confidence.

  • Q&A and Practical Tips: Open discussion on personal safety, situational awareness, and self-defense strategies in workplace environments.

Prerequisites

No prior self-defense or fitness experience is required; the workshop is designed for all skill levels.

Duration

  • 03 Days

Training Cost

  • INR 25,000 / USD 480

krav maga

KMT India (Krav Maga Training India) is a leading organization dedicated to providing authentic and professional Krav Maga training across India.

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Contact

India-Serbia-Thailand

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