INTENSE KRAV MAGA p1-p5

The Intense Krav Maga P1-P5 course is a thorough and physically rigorous training program that covers the first five levels of Krav Maga, a practical self-defence technique noted for its efficacy in real-world scenarios. This course is intended for anyone who desire to learn the art of self-defense through rigorous training, moving from fundamental methods to advanced defensive and offensive maneuvers. Participants will learn how to protect themselves and others against a variety of dangers, including unarmed assaults, armed assailants, and multi-attackers.

Course Objectives:

• ​Gain expertise in the fundamental concepts and techniques of Krav Maga.

• Improve the physical fitness, agility, and mental resilience needed for self-defense.

• Defense against common assaults to complex situations including weapons and several attackers.

• Advance from basic defense

• Develop the capacity to respond swiftly and efficiently in high-stress circumstances

• Prepare participants to protect themselves and others in real-life situations.

Topics                                       

• Basic Stances and Movements

• Strikes and Punches

• Defensive Techniques

• Escapes

• Introduction to Combative:

• Advanced Strikes

• Defense Against Grabs

• Ground Defense

• Defensive Tactics

• Stress Drills

• Weapon Defenses

• Multiple Attackers

• Takedowns and Throws

• Advanced Ground Defense

• Scenario-Based Training

• Defense Against Firearms

• Hostage Situations

• Counter-Attacks

• Environmental Training

• Full-Contact Sparring

• Advanced Weapon Defense

• Defensive Tactics for High-Risk Situations

• Tactical Scenarios

• Multiple Opponent Defense

• Mental Conditioning

• Certification

Duration

7 Days